Supporting Our Members:
New Book Release by Chiara Cantone
At the International PGA, we are proud to support the achievements of our members both on and off the course. One of our members, Chiara Cantone, has recently published a new book, and we are delighted to share it with our community. We are always committed to helping our members succeed, and we encourage you to take a moment to check out her latest work.
BOOK DESCRIPTION:
If you’re passionate about golf, but your back holds you back, your glutes aren’t working, or your body feels stiff… this book is for you. Playing without pain isn’t a dream. It’s your right. You don’t need to be a professional athlete to feel better on the course; you just need to understand what your body is telling you.
Written by Chiara Cantone, a physiotherapist and professional golfer with over 20 years of experience, this groundbreaking manual guides you on a practical, accessible, and motivating journey through the key areas of the golf swing:
- The back
- The glutes
- The core
- The hips
- Targeted stretches and warm-ups that actually work.
This isn’t your typical technical manual for elite athletes. It’s a practical guide for real golfers with busy schedules, a few niggles, and a deep desire to play better. In these pages, you’ll discover:
- Why back pain isn’t inevitable in golf.
- How to activate your glutes and release your hips.
- The right way to activate your core (without doing crunches!).
- Simple routines for home or the driving range.
- Common mistakes that limit your mobility and how to avoid them.
If you think you don’t have time or that you’re too old… think again. Your body can surprise you. This book teaches you to listen to it, respect it, and move efficiently.
And if you’re a golf instructor, give it as a gift or recommend it to your students so they don’t miss a single lesson due to physical discomfort.
Warning: After reading this, you may never go back to your old way of training. Because you’ll realize that playing well isn’t about doing more, but about doing it better. Feel better, live better.
AUTHOR:
Chiara Cantone is a physical therapist and RPG and PGA golf instructor with over twenty years of experience improving the health and game of golfers. She is the founder of the international platform Physio Golf Marbella® and co-founder of the revolutionary Less Is More Golf Method®, a system that combines health, neuroscience, and intuitive technique for effective, injury-free, and pain-free play. An award-winning and internationally recognized author, she writes for prestigious industry magazines and participates in global events, making her one of the most influential voices and a key figure in the world of golf.
Get Your Copy
You can learn more about Chiara’s book and purchase your copy here:
https://www.amazon.com/author/chiara.cantone-golf_2026
